• Appetizers,  Hors d'oeuvres,  mediterranean,  Recipe's,  Sauces and Dips,  Vegan

    Roasted Red Pepper Hummus

    This Roasted Red Pepper Hummus is so flavorful, creamy and delicious! And making it is such a breeze that it’ll have you wondering why you ever bought that store-bought hummus. Preparing it yourself also insures that there are no added preservatives or unwanted chemicals in your food. Hummus is not only delicious, it is actually healthy too! It contains: Protein and Fiber to help keep you satiated. Extra virgin olive oil for heart health and antioxidants Tahini (sesame seed paste) contains antioxidants, healthy fats and anti-inflammatory compounds. Lemon Juice also contains antioxidants as well as Vitamin C. Garlic helps detoxify the liver, boost the immune system, helps lower blood pressure…

  • Za'atar Seasoned Grilled Carrots
    Recipe's,  Vegan,  Veggies

    Za’atar Seasoned Grilled Carrots

    These Za’atar Seasoned Grilled Carrots are are so good, you’re gonna fall in love with carrots all over again! No more boring carrots sticks. Your veggie tray is gettin’ an upgrade! What is Za’atar, you ask? Well, it’s a delicious, savory Mediterranean spice blend that has been around, well, since the beginning of time. But has, in recent years, become all the rage in the culinary field. And for good reason. It’s delicious! and very versatile. The spice blend consists of salt, toasted sesame seeds, ground sumac, oregano, marjoram and thyme. And, as of late, I have been using it in just about everything! Enter these yummy grilled carrots. The…

  • Pasta Salad with Roasted Cauliflower, Chickpeas and Creamy Roasted Garlic Tahini Dressing
    Pasta,  Recipe's,  Salads,  Vegan,  Veggies

    Pasta Salad with Roasted Cauliflower, Chickpeas and Creamy Roasted Garlic Tahini Dressing

    This Pasta Salad with Roasted Cauliflower, Chickpeas and Creamy Roasted Garlic Tahini Dressing Is bursting with yummy flavor! And it’s Vegan, making it the perfect Meatless Monday option. I just love salads during the spring and summer. They are so fresh and inviting after a long hot day at work or play. While there are a few fresh ingredients in this salad, most of the items are available right out of your pantry. Making it a breeze to throw together after a long Monday at work. Or anyday, really. Actually, you could prepare it the day before and then dinner is ready when you get home. I like to make…